Class Fees for Spring Yoga Session 2024
April 9 - June 5
(no class May 7/8)
All classes will be offered online as well as in-person at
St. Matthews Episcopal Church, downtown Oakland.
Cancellations will be by e-mail or text.
Class Descriptions
Gentle Flow
Take time for self-care and feed your soul. This is a gentle yoga class and suited for anyone looking for a slower paced practice, aimed at reducing stress and gaining strength and flexibility of the mind, body and spirit. Reap the health benefits of a self-nurturing yoga practice. No experience needed.